What did you have for breakfast?

[70rs]

Originally Posted by Vegas69

Just make sure you are using veggies just as much. The fruits should mask the veggies. Been doing 3-4 carrots, orange, granny smith apple, large handful or fresh spinach, 3 staks of celery, handful of strawberries. Gives me the tingles when I drink it.

Good points Todd. I will do that. I am heading to the store this afternoon so good timing for me. Thanks.

Are you adding ice or yougurt (or both) in the mix listed above.
I was doing a handful of strawberries, an orange, two bananas, and a peach thrown in for good measure. With ice.
After I drank it I did feel much better. I caught this flu crud just before I started doing this and I noticed it was not as severe or last as long as it has in the past.
I am not quite sure how the bacon and eggs got back in the program. Lack of willpower I am sure.